By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. View our Privacy Policy for more information.

Ready... Set...
Fight!

Get started

Lose Weight

Due to its physical nature, martial arts is an excellent way to lose weight. Hit your goals with us.

Get started

Build fitness

Martial arts can be entirely sports-based, and will help you reach goals of fitness, flexibility and fighting skill!

Get started

Expand your mind

From learning the moves themselves, the history behind them and growing your ability to adapt in the moment, martial arts train your body and your mind.

Get started

start your journey TODAY

Take your first steps into a journey that can help you transform your body and mindset.

Get started

What we have to offer

With over 30 years of combined martial arts experience, our instructors can offer a range of classes to help you reach your goals.

Get started

"I have been training with Michael Williams for over 7 years now since my first steps in martial arts. He is everything I ask and need from an instructor. With his knowledge, guidance and patience I have been able to perform kicks I never thought I could do!

Not to mention my fitness level that has increased. It's great to have him as my instructor, he knows how to make me work and of course how to have fun! His classes combine both hard work and fun, which make it so unique!"

- Eva Kakaveli

"I was first coached by Michael when I started kickboxing around 4 years ago. With me being a complete novice in the sport, he guided me through the more basic techniques all the way through to the more advanced, watching closely and suggesting ways in which I could improve to master the more difficult range of moves.

No matter how many times I was unsure about if I was doing something correctly or how many questions I asked, he would always take the time to break things down and offer his expert opinion. It was for this reason alone, I believe, that I was able to advance so quickly and get to a fairly good standard.

For anyone looking to get involved in kickboxing, for me, there is nobody better to learn from. Knowledgeable, passionate about the sport and always happy to see others achieve their potential."

- Martin Meacham

"In the years that I've known Michael I've found him to be knowledgeable and encouraging when coaching."

- Jane White

"I have trained at three different martial arts schools with 13 years of experience, including eight years of coaching at my last club, which is where I had the pleasure of working with Michael.

I have seen Michael grow from an enthusiastic teenage coach that was always a big favourite with the younger students to a highly skilled and experienced instructor that was a firm favourite with all age groups due to his teaching knowledge, technical ability and student rapport.

It is fantastic that Michael now has his own martial arts school where he can bring his own fresh ideas and high levels of energy to his students.

You can be sure that the lessons will be varied and fun and that Michael will always recognise the individual’s capabilities and goals to make a fully inclusive training environment that is inviting to people of all abilities."
‍
- Jason Crossley

"Michael is an excellent instructor who has taught me kickboxing for many years. He is a great teacher as his years of experience coaching and sparing has enabled him to train me and help me to sharpen my technique. He is very charismatic and always puts in extra effort to make every lesson as enjoyable as possible."

- Quinn Crossley

our classes

We've got a variety of classes for different ages and abilities. Click on each class below to find out more.

Little Aces

For ages 4 to 7, we offer a fun way to introduce your child to martial arts and develop their physical and social confidence.

Junior Aces

From ages 8 to 13, we offer kickboxing classes in casual and sports-based approaches, depending on your child and their goals.

Adult Kickboxing

Kickboxing is a great way to stay fit and lose weight, and has a variety of levels we teach; from casual beginners doing it for some social activity to hardcore fighters wanting to get in the ring.